
Families, our next parent session is only 2 weeks away. Join us for this FREE hot topic session on Emotional Regulation.


Family Tip 2: Try parental controls


Screen time; the reality is that there really is no magic number that's "just right." What's more important is the quality of kids' media, how it fits into your family's lifestyle, and how you engage your kids with it. Read more: http://bit.ly/OlyScreenTime


Family Tip 1: Create screen-free times and zones


Upcoming Family Nights!


Upcoming session on Emotional Regulation coming November 28th via Zoom at 6:00. Register today!


Do you multitask in front of your kids? Check out that and other solutions to help your child reduce multitasking during homework time.
bit.ly/OlyMBMT


Help keep media/tech use in check by following a few simple practices: 1. Create screen-free times and zones 2. Try parental controls 3. Establish clear family rules 4. Watch and play together 5. Help kids identify healthy behaviors Read more: http://bit.ly/OlyMBTipsE


It's easy to get distracted from homework (and life) when the phone never stops pinging and the next episode plays automatically. Let's set some common sense guidelines by signing this Family Media Agreement within your family: bit.ly/OlyAgree


This year, the Olympia National Honor Society is sponsoring a Toys for Tots Drive at the girls home basketball games on Nov 27th and 28th, against Prairie Central, then Dee-Mack. New toys or cash donations are appreciated! Bring your family and friends to enjoy the games and help support your local Toys for Tots!


Reminder: Today Wednesday, November 1st is an Early Release Day for Olympia students. OHMS students dismiss at 11:30, Elementary students dismiss at noon.


bit.ly/OlyCBA5
Other than straight-up cyberbullying, what are some other reasons our kids might be bummed by others' online behavior? Read more about ghosting, subtweeting, griefing (plus more), and learn some simple tips on how to handle these situations.


2nd Grade has been working hard to edit our writing. We have become inspector editors to help give feedback to others. We are working hard to become the best authors we can possibly be!





#DigCit Family Tip 6: Review worst-case steps.
Walk through what to do if your kid is being bullied online. First, step away. Ignoring a bully can be very effective. If the bullying continues, take screenshots or print out evidence. Then block the person. If it gets worse, report the behavior to a trusted adult. Talk about who those people are and make sure your kid has their contact information.


bit.ly/OlyCBR2
There are A LOT of "social media" sites out there. You know about Twitter & Facebook, but what about Reddit, TikTok, Snapchat, or Discord? Educate yourself with these "Parent's Ultimate Guides" from Common Sense media!


Did you miss last week's parenting session? No worries, here is the recording: https://cookcenter.info/Oct17OlympiaReplay
Also, all session are housed on the Spartan website under Parents Tab. Check them out and be the best parent you can be!


bit.ly/OlyCBV4
For kids, miscommunication is a common occurrence online and on social media. Plus, being behind a screen makes it easier to say things they wouldn't say in person. So how do we help kids avoid the pitfalls of digital drama? Hear it from the source!


Olympia Wellness Event was so fun! Thank you to all the families that join us!






Olympia Wellness Event was so fun! Thank you to all the families that join us!






#DigCit Family Tip 5: Take breaks.
If you notice your kid getting pulled into digital drama, help them take a break. It's great if they can determine for themselves when they need to step back, but they might need some help setting limits.
